She is, of course, one of the world’s most beautiful women.

So it’s perhaps not surprising that Hollywood actress Scarlett Johansson, 33, regularly wows on the red carpet.

Most recently, while at the annual Met Gala, she revealed enviably toned upper arms which deftly commanded attention.

The actress and mother-of-one jogs daily, but is also a fan of tabata, a high-intensity technique.

But, if you don’t have time for that, how can you replicate her success without breaking the bank?

Here, we give you expert suggestions for maximum results.

WHAT TO TRY: The dumbbell curl and twist works all of your arm muscles.

Class act! Scarlett Johansson, 33, regularly wows on the red carpet

Hold a dumbbell or bottle of water in each hand at your side with palms facing your body.

Squeeze your biceps in the right upper arm to curl the right dumbbell up to your right shoulders, twisting your palm to face your chest as you lift.

Slowly lower the dumbbell back down to your side and repeat on the left side. Perform to exhaustion.

The actress and mother-of-one jogs daily, but is also a fan of tabata, a high-intensity technique

Source:https://www.dailymail.co.uk