Not following any diet, Jennifer Lawrence only drinks dandelion tea to stay in shape.

Voted by FMH magazine as the Sєxiest woman in 2014, Jennifer Lawrence makes half the world curious about the secret that helps her stay so beautiful and seductive. Revealing her beauty and fitness methods, Jennifer happily said she does not diet but simply drinks dandelion tea every day.

The Sєxiest woman in the world in 2014 does not diet but only drinks dandelion tea to stay in shape.

In Vietnam, dandelion is known as a traditional medicine that has more medicinal uses than beauty benefits. In fact, dandelion is a 3-in-1 plant, both a precious medicinal plant, a clean vegetable, and an herbal tea that helps beautify very effectively. Regularly drinking dandelion tea helps the body avoid water retention, avoids the phenomenon of puffy facial skin and effectively supports weight loss. In addition, drinking dandelion tea is also considered a form of detox because it helps enhance the process of eliminating toxins from the body. “Dandelion tea helps me have a slim waist without having to diet strictly,” Jennifer Lawrence shares.

In addition to dandelion tea, Jennifer also regularly drinks chamomile tea. Chamomile tea helps Jennifer relax her mind, relieve stress and have a good night’s sleep.

Jennifer Lawrence works out hard to increase her body’s flexibility.

Regular exercise is also an effective method to stay in shape. Jennifer Lawrence said she would rather practice more hours than ever cut back on her diet. Jennifer’s favorite exercises are pilates and yoga. Jennifer Lawrence works hard both to stay in shape and to increase her body’s flexibility, helping her to fully perform her action roles.

When you want to wear a beautiful dress, learn from Jennifer Lawrence bathing with Epsom salt to look slimmer.

On weekends or before attending a big event, Jennifer often takes time to soak in a bath mixed with Epsom salt. Bathing with Epsom salt helps reduce bloating in the body, making you look slimmer.